Fitness done right

 
 
 
 
 

Weight Room

Valhalla has a full functional weight room which includes:

  • Treadmills

  • Rowers

  • Cable Machines

  • Plyometrics

  • TRX

  • Kettle Bells

  • Free weights

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Fitness Challenges

Valhalla has workouts are a proven process. We help members with

  • Dietary advice

  • Body composition test

  • Workout routines

We also help with motivation by providing an annual team competition. We call this the “T3 competition” which stands for Total Team Transformation. If you are interested knowing more about this contact us now.